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Yoga for Beginners Sep 29 2019 Fremont - Free Session


BollyNaachDance Company,, 3646 Thornton Ave, Fremont, CA 94536

29 Sep, 2019
29 Sep, 2019
14

On Sunday 29th Sep 2019 at 4:30 PM

In this session, you will learn simple but
powerful yoga postures to balance and stabilize your system. No prior
experience with yoga is necessary.


- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety, and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice daily

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