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The Happiness Program


The Art ofLliving Center Santa Clara, 2354 Walsh Avenue, Santa Clara, CA 95051

16 Aug, 2019
16 Aug, 2019
28

Sudarshan Kriya, a powerful breathing technique and other ancient practices

Valuable skills for managing negative emotions and challenging
situations, for improving focus and productivity at work and
strengthening relationships

Practical wisdom and processes to discover what in your life is working for you and what is not working for you

Low-impact yoga for improved health and increased flexibility


Benefits


"The secret lies in our own breath. Through breathing exercises,
certain breathing techniques and some practice of meditation, we can
rekindle positive vibrations within and around us."
 -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation


Reduced stress

Greater sense of joy, happiness and enthusiasm

Experience more confidence

Development of interpersonal skills



RSVP @ tiny.cc/HappinessAug


Testimonials


"The Art of Living course is the most precious gift I have ever
received. The knowledge spoken and the practices taught were shared with
so much love. I have happiness, strength and peace. The world has been
waiting for this course. "
-- Daniel Mendez, Writer, Houston, Texas




"The Sudarshan Kriya has dissipated alot of the worries and
anxieties I had in my life. Now I am able to deal with every day
challenges with a feeling of inner strength. " -- John Chu, Realtor
Miami, Florida
 

"The Art of Living course practices have changed my life.
Negative emotions do not have the same grip on me and they go away
faster. I really think my health has improved also. I am strongly
recommending the course to all my friends, family, and patients." --
Jyotsna Sahni, Doctor Detroit, MI

On Friday 16th Aug 2019 at 6:30 PM

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