On Saturday 21st Oct 2017 at 10:30 PM
Breathing Techniques that can be practised at home
Learn about Techniques that you can incoporate in your daily routine
In this digital age our world seems to be in a constant motion. We
are either caught up in managing our job or taking care of family or
other challenges in life. Often times, meeting daily demands can become
an uphill task. This results in depletion of energy in the body and mind
leading to negative #thoughts and #emotions. How can we reverse the
Yoga and meditation are highly effective tools that help still the
#mind and settle the racing thoughts. The challenge is to learn the
right set of techniques that can be done practically on a daily basis.
This session also serves as an introduction to Happiness Program where you can learn Sudarshan kriya, a breathing technique that is highly effective in managing mind and emotions
RSVP @ https://www.eventbrite.com/e/power-hour-yoga-meditation-relaxing-tickets-38861235000
Start Date: 2017-10-21
Last Date: 2017-10-21
NRIS.COM is one of the premier NRI website that provides a range of resourceful services to Indian expats residing in the USA. Visiting the site you will find comprehensive information related to restaurants, casinos, pubs, temples, carpool, movies, education, real estate, and forums. The simple and easy to navigate format allows NRIs to gain information within a fraction of a second. Moreover, advertising through its column of Indian free classifieds in USA allow businesses to improve visibility of their brand.