Breath Meditate And Be Happy


On Sunday 22nd Oct 2017 at 11:00 PM

Breathe, Meditate & Be Happy!

Experience being  calm & centred through the power of your own breath.

What will I get out of this:

-  learn to use your breath to manage your mind and be happy in any situation. 

-  experience yoga based breathing and mindfulness meditation tools that will help you reduce stress and find more energy.

- introduction to the world famous Art of Living Happiness Program. 

Please RSVP at the tickets link above to help us make your experience better.


Trained and experienced instructors will take you through -

  • Breathing processes to calm your mind and find more energy.

  • A guided meditation.

  • Next steps- Introduction to the Art of Living Happiness program.

Address: Rancho San Ramon Community Center, 1998 Rancho Park Loop, San Ramon, CA 94582

Start Date: 2017-10-22

Last Date: 2017-10-22

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